Facts About Muscle Spasms You Should Know  Muscle spasms, or muscle cramps, are sudden, involuntary contractions of one or more muscles that sometimes may or may not be painful depending on the condition of the patient. These contractions can be painful and can last anywhere from a few seconds to a few minutes. They can affect any type of muscle, including those in the arms, legs, stomach, and back.  People dealing with this dilemma must be thinking to use the medicine but may be unclear about the right medicine. You can buy Anti Anxiety Tablets Bensedin 10mg to address the issue without the risk of other health problems.  Types Of Muscle Spasms And Their Factors  The most common type of muscle spasm is a charley horse, which is a painful, cramping sensation in the calf muscles. Other common areas of muscle spasms include the hamstrings, quads, and feet. Muscle spasms can be caused by a variety of factors, including dehydration, mineral deficiency, overexertion, and poor posture. Muscle spasms can also occur due to medical conditions such as multiple sclerosis, fibromyalgia, and diabetes.  The symptoms of muscle spasms vary depending on which muscle is affected. Common symptoms include intense pain, tightness, […] read more